Day 6 Marathon Training
Ran along the Pill path - equal splits on an out and back run
Workout:
- Type: Run
- Date: 09/04/2010
- Time: 15:00:00
- Total Time: 1:00:00.00
- Calories: 661
- Distance: 5.3 miles
- Average Pace: 11:19.25/mile
Filed under: Run
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Day 5 Marathon training
Run in the habourside
Workout:
- Type: Run
- Date: 09/03/2010
- Time: 07:00:00
- Total Time: 00:44:00.00
- Calories: 485
- Distance: 3.93 miles
- Average Pace: 11:11.64/mile
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Day 4 marathon training
Rest day - just steps counted in pedometer
Workout:
- Type: Walk
- Date: 09/02/2010
- Time: 12:00:00
- Total Time: 00:00:00.00
- Calories: 360
- Distance: 3.55 miles
Filed under: Walk
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Day3 of Marathon training
hill run into Ashton Court
Workout:
- Type: Run
- Date: 09/01/2010
- Time: 06:45:00
- Total Time: 00:34:00.00
- Calories: 333
- Distance: 2.84 miles
- Average Pace: 11:58.56/mile
Filed under: Run
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Hi, I just joined the Sweat365 community
I’m a woman from Bristol HI GB, born in 1982.
My favorite sports include: running cycling yoga pilates walking hiking
My goals are: TO run the London Marathon in April 2011
This is my training blog which I am using to keep track of my fitness progress.
Please come by and read my blog. It will help me stay motivated and keep me on track as I achieve my fitness goals!
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Run - 0.6 hours - 08/31/2010
Ran along the habourside with Alice
Workout:
- Type: Run
- Date: 08/31/2010
- Time: 07:30:00
- Total Time: 00:34:00.00
- Calories: 399
- Distance: 3.01 miles
- Average Pace: 11:17.97/mile
Filed under: Run, Uncategorized
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